As pet owners, we want our furry friends to live long, healthy lives. There are many factors that can contribute to their overall health and wellness, including essential oils, quality dog food, exercise, and elimination of toxins they may be exposed to. In this blog, we will explore these topics and provide tips on how to keep your furry loved ones happy and healthy.

Essential Oils

Essential oils have become increasingly popular in recent years, with many people using them for their supportive benefits. However, many pet owners are unsure whether it is safe to use essential oils on their furry friends. The truth is, when used correctly, essential oils can be very therapeutic for our pets.

Essential oils are concentrated plant extracts that are known for their therapeutic properties. They are used in aromatherapy, massage, and other holistic therapies to promote relaxation, reduce stress, and improve overall health and well-being. 

When using essential oils on pets, it is essential to dilute them properly and use them in moderation. Pets have a much stronger sense of smell than humans, and some essential oils can be overwhelming for them. 

It is also vital to know that you are using pure essential oils and that you get them from a known and trusted source. Many essential oils on the market are adulterated or contain synthetic ingredients that can be harmful to pets. Therefore, it is essential to do your research and choose essential oils from a reputable supplier.

When used correctly, essential oils can be very supportive for our pets. They can help soothe anxious behavior, reduce stress, and improve overall health and well-being. Some essential oils that are best for our pets are lavender, chamomile, frankincense, copaiba, turmeric, marjoram, cypress, cedarwood, siberian fir, and helichrysum

Quality Dog Food

Just like humans, pets need a balanced diet that provides them with all the necessary nutrients. A healthy diet can help prevent numerous health problems such as obesity, diabetes, and heart disease. Therefore, it is crucial to feed them high-quality food that is free from harmful chemicals and additives.

Unfortunately, many pet food manufacturers put profit before the well-being of our pets. They use low-quality ingredients, such as meat byproducts, fillers, and artificial preservatives, which can be harmful to our furry friends. These ingredients can cause health problems such as skin irritation, digestive issues, and even cancer.

To avoid these problems, it is essential to choose pet food that is made from high-quality ingredients that provide all the necessary nutrients. Look for food that is free from artificial preservatives, colors, and flavors. Additionally, it is also essential to read the labels and avoid food that contains meat byproducts and fillers.

One way to ensure that your pet is getting a healthy diet is to make their food at home. Homemade pet food is one option we can use and allows you to control the quality of the ingredients. You can use fresh and wholesome ingredients such as grass fed meats and organic vegetables. This way, you can ensure that your pet is getting all the essential nutrients they need to thrive.

Our pets are an essential part of our lives, and we must care for them as we would any other family member. Feeding them healthy, non-toxic food is crucial to their overall health and well-being. By choosing high-quality food or making their food at home, we can provide our pets with the nutrition they need to live a long and happy life.


Exercise is important for pets to maintain a healthy weight and reduce the risk of health problems. Daily walks or runs with your dog are excellent ways to get some exercise, and it is beneficial for both you and your furry friend. Not only does it provide physical exercise, but it also has mental and emotional benefits.

Dogs should be walked at least once a day, and the length and intensity of the walk should be based on their size and activity level. Playing with your pet and providing them with toys to play with can also help keep them active.

Elimination of Toxins

Pets can be exposed to toxins in many different ways, including through the food they eat, the air they breathe, the products used on their fur, and the household cleaning products we use to clean our house. It is important to eliminate toxins from your pet’s environment to reduce the risk of health problems.

To eliminate toxins, choose natural and organic products for your pet. Avoid using products that contain harsh chemicals, such as pesticides and fertilizers. Additionally, keep your home clean and free of dust and other allergens that can harm your pet’s health. Use pure and natural laundry soap to wash their bed or sleeping area. 

In conclusion, essential oils, quality dog food, exercise, and elimination of toxins are all important factors in maintaining your pet’s overall health and wellness. By taking the time to research and make informed decisions, you can help your pet live a long, healthy, and happy life.

To learn more about Susanne Cesana from Empowered Lifestyle, LLC and how she can help you with your animals wellness, please visit