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  • Home
  • About Me
  • Work With Me
    • 90-Day 1:1 Coaching
    • 21-Day Kickstart
    • 21-Day Group Reset
    • 10-Day Sugar Cravings Reset
    • 90-Day Coaching for Caregivers
    • BEMER Therapy
  • Trusted Products
  • Blog
  • Contact
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Type 2 Diabetes

July 29, 2025

Navigating Vacation with Diabetes: Tips for Staying on Track

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July 24, 2025

Summer Wellness Tips for Managing Type 2 Diabetes

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July 21, 2025

Why Is Type 2 Diabetes So Prevalent Today?

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June 16, 2025

Understanding Type 2 Diabetes: What You Need to Know

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June 9, 2025

Understanding Type 2 Diabetes: A Growing Healthcare Challenge

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June 2, 2025

Understanding Prediabetes: Silent Warning Signs and How to Take Action

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Personalized Coaching for Type 2 Diabetes and Prediabetes

Specializing in Type 2 diabetes and prediabetes, I offer tailored coaching to help you take control of your health and change the course of these conditions. Through personalized guidance in nutrition, movement, sleep, and lifestyle, we’ll create sustainable habits for improved energy, balance, and long-term wellness. Start your journey to better health today!

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