The Hidden Gem: Turnips - A Nutrient-Packed Addition to Your Diet In the world of vegetables, there are some unsung heroes that often go unnoticed. One such hero is the humble turnip. While they may not steal the spotlight like their popular counterparts, turnips come with a plethora of benefits that [...]

The Power Duo: Onions and Garlic - Key Ingredients for Long-Term Health and Wellness When it comes to boosting our health and preventing diseases, we often seek out expensive supplements or complicated dietary plans. However, nature has blessed us with two humble yet potent ingredients that can enhance our well-being in [...]

As pet owners, we want our furry friends to live long, healthy lives. There are many factors that can contribute to their overall health and wellness, including essential oils, quality dog food, exercise, and elimination of toxins they may be exposed to. In this blog, we will explore these topics and [...]

Let’s face it. We are a country of sugar addicts. With obesity affecting 4 out of every 10 people in the United States in 2020, it’s no wonder corporations are looking to capitalize on the “alternative” sugar market. For decades, companies have poured billions of dollars into researching and manufacturing artificial [...]

Cat Ebeling recently shared an article that displays the comparison between using Metformin medication versus a plant-based solution, Berberine to treat Type 2 Diabetes. Take a look at Dr. Josh Axe’s explanation of each of these treatment options. The Growth of Type 2 Diabetes According to the CDC, 90 to 95% of people [...]