A Few of My Favorite Things

I only share products I personally use, trust, and believe in. Explore my curated favorites here!

BodyHealth

Perfect Aminos by BodyHealth promotes protein synthesis without adding calories, supporting lean muscle mass and enhancing overall strength.

AQUATru®

Enjoy pure, clean water every day with AquaTru! Discover this powerful water filtration system I love and trust for truly clean hydration.

FULLSCRIPT

Shop high-quality supplements hand-picked for your health journey! Visit my Fullscript store for trusted, professional-grade products to support your wellness goals.

Fatty15

Fatty15 is a supplement containing C15:0, a saturated fatty acid that research suggests may enhance sleep, boost energy, support joint health, and lower the risk of conditions like fatty liver disease, Type 2 diabetes, and heart disease.

BEMER

Discover the life-changing benefits of BEMER therapy! Visit my BEMER store to explore cutting-edge wellness solutions for better circulation, recovery, and vitality.

Personalized Coaching for Type 2 Diabetes and Prediabetes

Specializing in Type 2 diabetes and prediabetes, I offer tailored coaching to help you take control of your health and change the course of these conditions. Through personalized guidance in nutrition, movement, sleep, and lifestyle, we’ll create sustainable habits for improved energy, balance, and long-term wellness. Start your journey to better health today!

Useful links:

The information shared on this website is for general informational and educational
purposes only and should not be considered medical advice. Always consult with your
healthcare provider regarding any health concerns or before making any decisions related to
your health. This page does not establish a doctor-patient relationship, and any questions or
concerns should be directed to your personal physician.