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90-Day Coaching for Caregivers

Guidance for Caregivers of Loved Ones with Chronic Illness

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Support Your Loved One While Prioritizing Your Health

Living with or supporting someone with a chronic illness, especially Type 2 diabetes, can be overwhelming and emotionally draining. As a caregiver, it’s easy to focus entirely on your loved one while neglecting your own health and well-being.

This personalized 90-day program is designed to help you create a supportive and nurturing environment for your loved one while ensuring you have the tools, strategies, and support needed to maintain your own physical and emotional health.

Through weekly coaching sessions, we’ll focus on actionable strategies for improving your loved one’s quality of life, from meal planning and movement to stress reduction. Just as importantly, we’ll work on ways to protect your energy, manage stress, and develop self-care habits that help you stay healthy and resilient. With access to daily support through the MyCoach app, you’ll receive encouragement, tips, and practical tools to navigate this journey with balance and care.

What You'll Get

Coaching for Caregivers

with Susanne Cesana

Program Length: 90 Days

Format: 1:1 Coaching with App Support

Cost: $1,800

Personalized Coaching Sessions
  • Weekly one-on-one sessions to address your unique challenges as a caregiver.
  • Strategies to help your loved one manage their condition and improve their quality of life.
Self-Care Focus for Caregivers
  • Learn how to prioritize your health without feeling guilty.
  • Tools to manage stress, maintain energy, and prevent caregiver burnout.
Practical Guidance for Chronic Illness Management

  • Nutrition strategies to support both you and your loved one.

  • Tips for healthy movement and improving sleep for everyone in the household.

  • Insights on fostering better communication and relationships.

Daily Support via MyCoach App

Get daily information, guidance, and encouragement every day to stay on track... right in the palm of your hand!

Let’s do this part together!

This program is your opportunity to care for yourself while being the support system your loved one needs. Together, we’ll create a sustainable plan that benefits both of you and helps bring balance, health, and peace to your journey.

Let's Get Started!