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  • Home
  • About Me
  • Work With Me
    • 90-Day 1:1 Coaching
    • 21-Day Kickstart
    • 21-Day Group Reset
    • 10-Day Sugar Cravings Reset
    • 90-Day Coaching for Caregivers
    • BEMER Therapy
  • Trusted Products
  • Blog
  • Contact
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Susanne

October 3, 2025

Redesigning Your Lifestyle to Be Satisfied Without Sugar

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September 8, 2025

Navigating Deceptive Food Labels: Protect Your Health, Not Just Your Eyesight

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August 20, 2025

Carbs or No Carbs? Rethinking the Great Carbohydrate Debate

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August 15, 2025

Rethinking Sugar: Why It’s Time to Take a Closer Look

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August 11, 2025

Food Allergies: Why Gut Health is Key

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August 8, 2025

Transitioning to a Healthier Lifestyle: Where to Start

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August 4, 2025

What is BEMER? Understanding This Innovative Wellness Technology

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August 1, 2025

The Role of Fitness in Diabetes Management

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July 29, 2025

Navigating Vacation with Diabetes: Tips for Staying on Track

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July 24, 2025

Summer Wellness Tips for Managing Type 2 Diabetes

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Personalized Coaching for Type 2 Diabetes and Prediabetes

Specializing in Type 2 diabetes and prediabetes, I offer tailored coaching to help you take control of your health and change the course of these conditions. Through personalized guidance in nutrition, movement, sleep, and lifestyle, we’ll create sustainable habits for improved energy, balance, and long-term wellness. Start your journey to better health today!

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